We have decided to reinsert the dance ritual into modern life, placing it among morning hygiene routines. In the first few moments of the day, the half-awake body is a vessel of molten movement, not yet hardened by consciousness. We are curious to see what forms emerge from this transitional state.

Dance has often served to mark periods of transition. For tens of thousands of years, it has been a ritualistic means of transfiguration. It has been a means of transcending one's identity and merging with the group as well as a means of sharpening one's sense of individuality.

Looking back even further, dance was born from a human elaboration of the repetitive comfort movements that have been with us for tens of millions of years. Our ancient ancestors danced to appease gods and ward off demons. In the modern world we often find ourselves dancing—and making any art for that matter—to stave off our private

demons and to celebrate both our personal and shared myths. Somewhere between brushing teeth, washing face, and combing hair, our morning dance ritual serves as as a kind of spiritual cleansing, a means of manifesting the past night's dreams, and a movement meditation to start the day. It is an elaboration of familiar repetitive morning movements.

Emily

Eric